Shifting Perspective by Nicola Karesh
Feels like I’m right in the middle of this and it hurts. I know I am much bigger than this, but in this moment, I feel so small. So at the effect of circumstances around me.
One day, floating along without a care and then with no seeming warning, I am shot down.
Even as I am hurting, I know to reach for a better feeling thought. Feeding my mind the same garbage, will just keep me stuck in negativity.
There is an eternal side of me that is steady.
In time, I will be feeling better.
I can see things differently.
I am free to choose how to be in these circumstances.
Energetically, I can feel an opening in the closed walls. The space is less restrictive. Not so tight.
Somewhere outside, there are passing clouds across a clear, blue sky. A bird is soaring high and I feel the sense of freedom, being unfettered and wild.
I can feel the swinging pendulum slowing, as it comes back into balance. Homeostasis. Centre. Home.
I am feeling calm. Somewhere in my mind, I am lying in a hammock. Gentle breezes soothe my emotions and I sway to a sense of peace.
Everything is alright.